Sonya Talents

Last updated on Aug 22, 2025 at 10:56 by Elitesparkle 54 comments
General Information

Welcome to our Talents page for Sonya. Here, we give you an overview of how strong each of Sonya's talents is. Then, we present several viable builds, before analyzing each talent row separately, so that you can make informed decisions.

1.

Sonya's Talent Build

Level Choices
1 Furious Blow War Paint ? Tough As Nails ?
4 Shattered Ground ? Hurricane ? Shot Of Fury
7 Poisoned Spear ? Life Funnel ? Battle Rage
10 Leap ? Wrath of the Berserker
13 Mystical Spear ? Ruthless ✘︎ No Escape
16 Giant Slammer Rampage ? Nerves of Steel ?
20 Arreat Crater ? Striding Giant ? Composite Spear ? Ignore Pain
2.

Sonya's Talent Build Cheatsheet

Basic Attacks Build

Recommended
Level 1 Furious Blow Icon
Level 4 Shot Of Fury Icon
Level 7 Battle Rage Icon Poisoned Spear Icon ?
Level 10 Wrath of the Berserker Icon
Level 13 No Escape Icon
Level 16 Giant Slammer Icon
Level 20 Ignore Pain Icon

Sonya's Basic Attacks Build is designed to increase your sustain damage for killing Heroes with Wrath of the Berserker Icon Wrath of the Berserker active, ways to generate Fury for extending Wrath of the Berserker Icon Wrath of the Berserker's duration while active, and some survivability tools for team fights.

The damage increase comes from Furious Blow Icon Furious Blow at Level 1, Giant Slammer Icon Giant Slammer at Level 16, and (optionally) from Poisoned Spear Icon Poisoned Spear at Level 7. The extra Fury generation comes from Shot Of Fury Icon Shot Of Fury at Level 4.

Use Whirlwind Icon Whirlwind and Battle Rage Icon Battle Rage at Level 7 to heal yourself in lane or while fighting. Use Ignore Pain Icon Ignore Pain at Level 20 to reduce incoming burst damage while fighting.

Leap Build

Situational
Level 1 Furious Blow Icon
Level 4 Shattered Ground Icon
Level 7 Battle Rage Icon Poisoned Spear Icon ?
Level 10 Leap Icon
Level 13 No Escape Icon
Level 16 Giant Slammer Icon
Level 20 Ignore Pain Icon

Sonya's Leap Build is designed to increase burst damage for killing enemy Heroes right after using Leap Icon Leap, waveclear for laning, and some survivability tools for team fights.

The damage increase comes from Furious Blow Icon Furious Blow at Level 1, from Giant Slammer Icon Giant Slammer at Level 16, and (optionally) from Poisoned Spear Icon Poisoned Spear at Level 7. The waveclear comes from Shattered Ground Icon Shattered Ground at Level 4.

Use Whirlwind Icon Whirlwind and Battle Rage Icon Battle Rage at Level 7 to heal yourself in lane or while fighting. Use Ignore Pain Icon Ignore Pain at Level 20 to reduce incoming burst damage while fighting.

Whirlwind Build

Situational
Level 1 Tough As Nails Icon War Paint Icon ?
Level 4 Hurricane Icon
Level 7 Life Funnel Icon
Level 10 Wrath of the Berserker Icon
Level 13 No Escape Icon
Level 16 Nerves of Steel Icon
Level 20 Ignore Pain Icon Composite Spear Icon ?

Sonya's Whirlwind Build excels against team compositions without reliable ways to interrupt Sonya during Whirlwind Icon Whirlwind and ideally with multiple melee or low-range Heroes to hit at the same time, so that you will self-heal for more and thus be harder to kill.

Life Funnel Icon Life Funnel at Level 7 increases the healing Sonya receives from Whirlwind Icon Whirlwind. Hurricane Icon Hurricane at Level 4 allows you to cast Whirlwind Icon Whirlwind more often and, more importantly, gives you the ability to remove any Slow or Root from yourself.

Use Whirlwind Icon Whirlwind to heal yourself in lane or while fighting. Use either Nerves of Steel Icon Nerves of Steel at Level 16 or Ignore Pain Icon Ignore Pain at Level 20 to reduce incoming burst damage while fighting.

If the enemy team has Heroes with high Attack Speed or multi-hit Basic Attacks, you should replace Tough As Nails Icon Tough As Nails at Level 1 with War Paint Icon War Paint otherwise they will easily deplete all your Block charges.

ARAM Build

ARAM
Level 1 Furious Blow Icon
Level 4 Shot Of Fury Icon
Level 7 Battle Rage Icon
Level 10 Wrath of the Berserker Icon
Level 13 No Escape Icon
Level 16 Giant Slammer Icon
Level 20 Ignore Pain Icon

Sonya's Basic Attacks Build is designed to increase your sustain damage for killing Heroes with Wrath of the Berserker Icon Wrath of the Berserker active, ways to generate Fury for extending Wrath of the Berserker Icon Wrath of the Berserker's duration while active, and some survivability tools for team fights.

The damage increase comes from Furious Blow Icon Furious Blow at Level 1, Giant Slammer Icon Giant Slammer at Level 16, and (optionally) from Poisoned Spear Icon Poisoned Spear at Level 7. The extra Fury generation comes from Shot Of Fury Icon Shot Of Fury at Level 4.

Use Whirlwind Icon Whirlwind and Battle Rage Icon Battle Rage at Level 7 to heal yourself in lane or while fighting. Use Ignore Pain Icon Ignore Pain at Level 20 to reduce incoming burst damage while fighting.

3.

Level 1 Talents for Sonya

Sonya Furious Blow
Furious Blow (Level 1) Diablo Sonya

Every 4th cast of Seismic Slam deals 40% more damage to the primary target and costs no Fury.

Furious Blow Icon Furious Blow is a strong Talent that increases Sonya's damage by empowering Seismic Slam Icon Seismic Slam every 4 casts. When empowered, Seismic Slam Icon Seismic Slam deals 40% more damage and costs no Fury, saving 25 Fury each time. On average, Seismic Slam Icon Seismic Slam will deal 10% more damage and cost 6 less Fury.

If you look at the buff tracker in the bottom-left corner, you can prepare Furious Blow Icon Furious Blow for the next fight. This trick is more important when having Leap Icon Leap as Heroic Ability because the additional burst damage provided can easily make the difference between securing a kill and missing it. For this reason, you should always pick Furious Blow Icon Furious Blow and Leap Icon Leap together.

Sonya War Paint ?
War Paint (Level 1) Diablo Sonya

Sonya's Basic Attacks heal for 30% of the damage dealt.

War Paint Icon War Paint is a decent Talent that heals Sonya for a percentage of the damage done via Basic Attacks, allowing you to get better trades and providing you with another way to self-sustain while laning or capturing Mercenary Camps. By increasing Sonya's Attack Damage, you will also increase the healing provided by this Talent.

In case you are going for a Whirlwind Build, you should generally prefer Tough As Nails Icon Tough As Nails over War Paint Icon War Paint, as time spent channeling Whirlwind Icon Whirlwind is time not spent dealing damage with Basic Attacks.

Sonya Tough As Nails ?
Tough As Nails (Level 1) Diablo Sonya

Every 16 seconds, gain 60 Physical Armor against the next enemy Hero Basic Attack, reducing the damage taken by 60%.

Stores up to 3 charges. Charges refresh 200% faster while Fury's Movement Speed bonus is active.

Tough As Nails Icon Tough As Nails is a situational Talent that passively gives Physical Armor in the form of Block charges. These charges are generated faster while Sonya is affected by Fury Icon Fury's Movement Speed bonus.

Block charges are especially valuable when facing Heroes with slow but heavy-hitting Basic Attacks (such as Hanzo) and really bad when playing against Heroes with fast-hitting Basic Attacks (like Tracer) or who can summon Clones (for example Nova).

4.

Level 4 Talents for Sonya

Sonya Shattered Ground ?
Shattered Ground (Level 4) Diablo Sonya

Increase Seismic Slam's splash damage by 250%. Targeting a Hero with Seismic Slam further increases its splash damage by 250%, while targeting other enemies increases the length of its splash by 66%.

Shattered Ground Icon Shattered Ground is a good Talent that empowers Seismic Slam Icon Seismic Slam's splash. When directly targeting an enemy Hero with Seismic Slam Icon Seismic Slam, the splash damage is increased by 500%. When directly targeting an enemy non-Hero, the splash damage is increased by 250% and the splash length is extended by 66%. The damage done to the main target is not increased.

If you plan to pick Leap Icon Leap as Heroic Ability, even if Shot Of Fury Icon Shot Of Fury increases your burst damage on the main target, you should heavily prefer Shattered Ground Icon Shattered Ground because it increases your waveclear, allowing you to clear Minions and rotate faster.

Sonya Hurricane ?
Hurricane (Level 4) Diablo Sonya

Reduce the cooldown of Whirlwind by 2 seconds. Casting Whirlwind removes all Slows and Roots from Sonya.

Hurricane Icon Hurricane is a good Talent that reduces Whirlwind Icon Whirlwind's cooldown and turns it into a Slow and Root removal.

The cooldown reduction provided is great in conjunction with Life Funnel Icon Life Funnel at Level 7 as it allows you to get even more healing from Whirlwind Icon Whirlwind.

The ability to remove some types of crowd control effects from Sonya right before Whirlwind Icon Whirlwind goes off helps her to reposition for dealing damage with it or to escape from danger.

Sonya Shot Of Fury
Shot Of Fury (Level 4) Diablo Sonya

Activate to gain 50 Fury. Usable while Whirlwinding.

Passive: After casting Seismic Slam, your next Basic Attack deals 40% more damage.

Shot Of Fury Icon Shot Of Fury is a strong Talent that increases Sonya's Attack Damage after casting Seismic Slam Icon Seismic Slam and can be activated to generate 50 Fury when needed.

We find this Talent quite useful as, by generating Fury on activation, it allows you to extend Wrath of the Berserker Icon Wrath of the Berserker's duration when needed, in addition to Ancient Spear Icon Ancient Spear.

5.

Level 7 Talents for Sonya

Sonya Poisoned Spear ?
Poisoned Spear (Level 7) Diablo Sonya

Ancient Spear deals an additional 100% damage over 6 seconds.

Poisoned Spear Icon Poisoned Spear is a good Talent that adds a potent damage-over-time effect to Ancient Spear Icon Ancient Spear, effectively doubling its damage against all kinds of enemies.

Even if it takes a total of 6 seconds, Poisoned Spear Icon Poisoned Spear is still the best burst damage option in this Tier, making it an interesting option when planning to pick Leap Icon Leap as Heroic Ability.

When playing against Heroes with Stealth, the damage-over-time effect is nice to have as it will either break Stealth or prevent them from entering Stealth in the first place as they know it will break.

Sonya Life Funnel ?
Life Funnel (Level 7) Diablo Sonya

Increases the healing of Whirlwind to 35% of damage dealt.

Life Funnel Icon Life Funnel is a good Talent that increases Whirlwind Icon Whirlwind's healing from 25% to 35% of damage dealt. The effectiveness of this Talent goes up when Sonya is able to constantly hit multiple enemies during Whirlwind Icon Whirlwind.

Thanks to the additional self-sustain provided, this effect helps Sonya stay healthy while laning, while capturing Mercenary Camps, and in team fights.

Avoid picking this Talent when playing against Heroes who can easily interrupt Whirlwind Icon Whirlwind. If they pay attention to it, Whirlwind Icon Whirlwind's effectiveness in team fights will be drastically reduced, so you will get little to no value from Life Funnel Icon Life Funnel in these situations.

Sonya Battle Rage
Battle Rage (Level 7) Diablo Sonya
  • Charges: 2
  • Recharge Time: 30 seconds

Activate to instantly restore 10% of Sonya's maximum Health. Stores up to 2 charges. Usable while Whirlwinding.

Passive: Sonya deals 25% more damage to Mercenaries.

Battle Rage Icon Battle Rage is a strong Talent which passively increases Sonya's damage to Mercenaries and can be activated to heal Sonya for 10% of her maximum Health. Stores up to 2 charges. When activated, it goes on a 5-second cooldown. You can activate it while channeling Whirlwind Icon Whirlwind.

We generally recommend this Talent because it increases your self-sustain, can occasionally be helpful against burst damage, and empowers your damage against neutral and enemy Mercenaries.

6.

Level 10 Talents for Sonya

In this section we discuss when and why to pick a given Heroic Ability. If you want to read how they work in detail and/or you are looking for some tips on how to use them, check them out on the Abilities and Strategy page.

Sonya Leap ?
Leap (Level 10) Diablo Sonya
  • Cooldown: 60 seconds

Leap into the air, dealing 135 (+4% per level) damage to nearby enemies, and stunning them for 1.25 seconds.

Leap is a strong Heroic Ability that allows Sonya to become Unstoppable and jump towards a target location. Upon impact, all enemies take damage and are Stunned, interrupting any channel in progress (such as Mosh Pit Icon Mosh Pit by E.T.C.).

We recommend picking Leap Icon Leap when your team needs an additional engage tool or desperately needs interrupt for a powerful channeled Heroic Ability. You can use it to burst someone down, to dive, or to execute a wombo combo.

Sonya Wrath of the Berserker
Wrath of the Berserker (Level 10) Diablo Sonya
  • Cooldown: 60 seconds

Increase damage dealt by 40%. Reduce the duration of Stuns, Roots, and Slows against Sonya by 50%. Lasts 15 seconds, and extends by 1 second for every 10 Fury gained.

Wrath of the Berserker is a strong Heroic Ability which greatly empowers the damage that Sonya deals with Basic Attacks and Abilities and reduces the duration of most crowd control effects: Stuns (including Sleeps), Roots, and Slows. The effect lasts 15 seconds, extended by 1 second for every 10 Fury gained.

We recommend picking Wrath of the Berserker Icon Wrath of the Berserker when your team needs more damage and/or when you feel like you can get value from split-pushing on bigger Maps. You can also use it to capture and/or defend Mercenary Camps faster, thus increasing your impact at macro level.

7.

Level 13 Talents for Sonya

Sonya Mystical Spear ?
Mystical Spear (Level 13) Diablo Sonya

Ancient Spear always pulls Sonya to the target location even if it doesn't hit an enemy. When used this way, Ancient Spear's cooldown is reduced by 5 seconds.

Mystical Spear Icon Mystical Spear is a situational Talent that turns Ancient Spear Icon Ancient Spear into an unconditional mobility tool. When you do not hit an enemy with Ancient Spear Icon Ancient Spear, Sonya will still dash forward and Ancient Spear Icon Ancient Spear's cooldown will be reduced by 5 seconds.

The extra mobility provided by this Talent can be useful to escape when in danger. You can even use it to escape or chase over impassable terrain, including player-created one (for example Force Wall Icon Force Wall by Tassadar).

Sonya Ruthless
Ruthless (Level 13) Diablo Sonya

Whirlwind deals an additional 50 (+4% per level) damage per second to Heroes below 50% Health. Does not generate additional healing.

Ruthless Icon Ruthless is a decent Talent that empowers Whirlwind Icon Whirlwind's damage when hitting enemy Heroes below 50% maximum Health. Note that the extra damage dealt this way does NOT increase Whirlwind Icon Whirlwind's healing.

We find this Talent not good enough to compete with No Escape Icon No Escape because bonus Movement Speed provided by No Escape Icon No Escape will help you stick on the target, indirectly increasing your damage, and because Whirlwind Icon Whirlwind is primarily being used for self-sustain. If you want to deal more damage, it is better to just use Seismic Slam Icon Seismic Slam instead.

Sonya No Escape
No Escape (Level 13) Diablo Sonya

Increases the Movement Speed bonus from using Basic and Heroic Abilities to 20%.

No Escape Icon No Escape is a strong Talent that further increases Sonya's Movement Speed bonus from Fury Icon Fury when using a Basic or Heroic Ability, helping you to stick on the target.

We heavily recommend picking this Talent because the additional Movement Speed it provides can be useful in various ways: dodging, repositioning in team fights, chasing, and escaping.

8.

Level 16 Talents for Sonya

Sonya Giant Slammer
Giant Slammer (Level 16) Diablo Sonya

Basic Attacks and Seismic Slam deal an additional 1.5% of Heroes' maximum Health as damage and heal Sonya for 60% of the damage dealt.

Giant Slammer Icon Giant Slammer is a strong Talent that causes Basic Attacks and Seismic Slam Icon Seismic Slam to deal more damage in the form of percent-based damage and heal Sonya for a portion of the damage dealt this way.

If you have Leap Icon Leap as Heroic Ability, you must pick this Talent to increase your burst damage. If you have Wrath of the Berserker Icon Wrath of the Berserker, you can be more flexible but this Talent is still the best option to increase your burst and sustain damage as well.

Since it gives way more value when you can constantly hit enemy Heroes with Basic Attacks and Seismic Slam Icon Seismic Slam, this Talent is not good for Whirlwind Build as you will spend most of your time channeling Whirlwind Icon Whirlwind.

Sonya Rampage ?
Rampage (Level 16) Diablo Sonya

Increase Basic Attack damage by 25%. Basic Attacks reduce the cooldown of Ancient Spear by 1.5 seconds.

Rampage Icon Rampage is a decent Talent that increases Sonya's Attack Damage and causes Basic Attacks to reduce Ancient Spear Icon Ancient Spear's cooldown.

The cooldown reduction provided by this Talent allows you to generate more Fury Icon Fury if you manage to hit enemies with Ancient Spear Icon Ancient Spear, makes missing Ancient Spear Icon Ancient Spear less punishing, and has synergy with Poisoned Spear Icon Poisoned Spear at Level 7 as you will be able to cast Ancient Spear Icon Ancient Spear more often.

Since it gives way more value when you can constantly hit enemy Heroes with Basic Attacks, this Talent is not good for Whirlwind Build as you will spend most of your time channeling Whirlwind Icon Whirlwind.

Sonya Nerves of Steel ?
Nerves of Steel (Level 16) Diablo Sonya
  • Cooldown: 60 seconds

Activate to gain 25% of your maximum Health as a Shield for 3 seconds. Usable while Whirlwinding.

Nerves of Steel Icon Nerves of Steel is a situational Talent that, once per fight, can be activated to gain a powerful Shield for a few seconds. You can activate it while channeling Whirlwind Icon Whirlwind.

We find this Talent useful when playing against team composition who can deal a lot of burst damage. Just make sure to activate it before you take too much damage and before you get hit by enemy crowd control effects. That said, Ignore Pain Icon Ignore Pain at Level 20 is usually enough.

9.

Level 20 Talents for Sonya

Sonya Arreat Crater ?
Arreat Crater (Level 20) Diablo Sonya

Leap leaves behind an impassable crater for 5 seconds. Reduces Leap's cooldown by 20 seconds.

Arreat Crater Icon Arreat Crater is a situational Talent that reduces Leap Icon Leap's cooldown and causes it to leave a circle of impassable terrain around Sonya upon landing, blocking Sonya and nearby enemies inside it.

The impassable terrain it creates can be used to block enemy Heroes in a narrow area, to prevent enemy Heroes from moving from a side of the battlefield to another during a team fight, or to stop their retreat. Be careful not to block your teammates with it!

The cooldown reduction may occasionally help you cast Sundering Icon Sundering twice in a single team fight or use it for two consecutive team fights with low downtime between them. For example, you could try to engage with it and then try again shortly after if it fails, or you could gank someone and then have it back for the next team fight.

Sonya Striding Giant ?
Striding Giant (Level 20) Diablo Sonya

Wrath of the Berserker increases maximum Health by 10% and grants Striding Giant, which can be activated to become Unstoppable for 2 seconds. 30 second cooldown.

Striding Giant Icon Striding Giant is a decent Talent that, while Wrath of the Berserker Icon Wrath of the Berserker is active, passively increases Sonya's maximum Health and gives access to an Active called Striding Giant. Once every 30 seconds, Striding Giant can be activated to make Sonya Unstoppable for 2 seconds.

The ability to become Unstoppable can be useful in preventing Whirlwind Icon Whirlwind from being interrupted and at countering Heroes who rely on crowd-control for kills (notably Chromie with Temporal Loop Icon Temporal Loop). Since Striding Giant cannot be activated when Wrath of the Berserker Icon Wrath of the Berserker is not active, you will also need Wrath of the Berserker Icon Wrath of the Berserker's cooldown to be available.

Sonya Composite Spear ?
Composite Spear (Level 20) Diablo Sonya

Increases Ancient Spear's range by 50%. Hitting an enemy Hero with Ancient Spear grants 25 Armor for 4 seconds.

Composite Spear Icon Composite Spear is a good Talent that increases Ancient Spear Icon Ancient Spear's range by a considerable amount and, when hitting an enemy Hero, increases Sonya's survivability by granting her Armor for a few seconds.

The range increase provided by Composite Spear Icon Composite Spear can be useful against range-heavy team compositions that tend to kite you to death before you can deal any significant damage.

The bonus Armor provided is also notable for prolonged team fights, especially if you combine this Talent with Rampage Icon Rampage at Level 16 for a higher uptime, but cannot compete with Ignore Pain Icon Ignore Pain when you need more protection from burst damage.

Sonya Ignore Pain
Ignore Pain (Level 20) Diablo Sonya
  • Cooldown: 60 seconds

Activate to gain 60 Armor for 4 seconds, taking 60% less damage. Usable while Whirlwinding.

Ignore Pain Icon Ignore Pain is a strong Talent that can be activated to gain a huge amount of Armor for a few seconds. You can activate it while channeling Whirlwind Icon Whirlwind.

We recommend picking this Talent in most games because it drastically increases your survivability in late-game team fights, where it is extremely important to not die too quickly and without getting any kills.

We find this Talent useful when playing against team composition who can deal a lot of burst damage. Just make sure to activate it before you take too much damage and before you get hit by enemy crowd control effects. If you also have Nerves of Steel Icon Nerves of Steel at Level 16, wait for one defensive effect to end before using the other one.

10.

Changelog

  • 22 Aug. 2025: Guide reviewed.
  • 04 Jun. 2021: Builds and Talents updated after May 18 balance patch.
  • 26 Mar. 2021: Updated Talent recommendations.
  • 18 Feb. 2021: Builds and Talents updated to better reflect current meta.
  • 25 Jan. 2021: Talents and builds updated to ensure meta relevance.
  • 03 Dec. 2020: Talents and builds updated after recent balance patch.
  • 24 Sep. 2020: Builds updated to ensure meta relevance.
  • 29 Oct. 2019: Talent builds and recommendations reviewed and updated.
  • 30 Aug. 2018: Talent descriptions updated to reflect latest balance patch.
  • 13 May 2018: Talent descriptions and recommendations updated to reflect Sonya's rework patch.
  • 07 Mar. 2018: Talent descriptions and recommendations updated to reflect Sonya's rework patch.
  • 14 Jan. 2018: Updated Tier 2 and Tier 3 Talent discussions. Updated Whirlwind and Burst builds.
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