Mistweaver Monk Healing Spell List and Glossary — The War Within (11.0.5)

This page contains all the basic spells and abilities that are available to Mistweavers upon reaching level 70, as well as how they fit in to the larger image of the spec as a whole. It also goes over some commonly accepted community acronyms/initialisms.

Mana is your only resource as a Mistweaver Monk. All of your healing abilities cost Mana, so managing it so that you do not run out over the course of each encounter is crucial to being able to heal competitively.

This guide is from the perspective of a max-level Mistweaver. For more information on when you will be acquiring the spells listed below, check out our leveling guide.

Ability	Abbreviation	Description
Ancient Teachings	AT	Causes damage dealt by Tiger Palm, Blackout Kick, Rising Sun Kick, Spinning Crane Kick and Crackling Jade Lightning to transfer 30% of their damage as healing to 5 nearby injured allies. Allows for very minor maintenance healing during downtime.
Blackout Kick	BoK	One of your main DPS abilities. Has cooldown the length of two Global Cooldowns. Interacts with a myriad of our kit in order to reset the cooldown of other spells, as well as deal healing.
Crackling Jade Lightning	CJL	A ranged damage ability. It is very weak in comparison to the rest of our DPS options and should only be used if you cannot be in melee or if buffed by Jade Empowerment.
Detox	-	Mistweaver's Magic dispel. We should always be augmented by our talent Improved Detox, causing it to also remove Poisons and Diseases.
Dome of Mist	-	Whenever Enveloping Mist is dispelled it leaves a shield on the target for 80% of the remaining HoT.
Expel Harm	EH	An instant cast self-heal that also deals damage to a nearby enemy. It can be cast during Soothing Mist, and it will also heal that target as well.
Leg Sweep	-	An AoE stun on a 1-minute cooldown. 6-yard range.
Mastery: Gust of Mists	GoM (rare)	Causes all your single target heals, as well as Revival and Restoral to heal for a flat amount depending on your Mastery. This ability can crit.
Mystic Touch	-	Any time you damage an enemy, you apply this debuff that causes them to take 5% more physical damage. Only Monks can apply this debuff.
Provoke	-	Forces a target to attack you for 3 seconds
Reawaken	Res	Resurrects everyone in your party or raid. It can only be used out of combat.
Resuscitate	Res	Resurrects a dead player. It can only be used outside of combat.
Roll	-	Causes you to roll a short distance forward. If you roll off a ledge, the speed of the Roll will be maintained until you touch the ground again.
Spinning Crane Kick	SCK	Our AoE damage ability. Channels DPS over the course of 1 GCD to all enemies within 8 yards. Deals reduced damage past 5 targets.
Teachings of the Monastery	TotM	Causes your Tiger Palm to make your next Blackout Kick strike an additional time, stacking up to 4 times. It also causes your Blackout Kick to have a 12% chance of resetting the cooldown on Rising Sun Kick.
Tiger Palm	TP	This is our filler DPS spell. It does a very small amount of damage, however, due to Teachings of the Monastery, each time you use Tiger Palm, your next Blackout Kick will hit an additional time. This is further augmented by other talents such as Awakened Jadefire.
Touch of Death	ToD	Instantly kills your target if your Maximum Health is greater than their current Health. 3-minute cooldown.
Vivify	Viv	This is our filler healing spell. In combination with Invigorating Mists it will heal your main target as well as anyone that has Renewing Mist on them (Healing is reduced beyond 5 targets). In order to remain mana-efficient, this spell requires a high uptime of Renewing Mists.
Zen Flight	-	Allows you to slowly fly around on a cloud. It is mainly used as a parachute to avoid falling deaths. Only usable in areas where you can use a flying mount.
Zen Pilgrimage	-	Teleports you to either the Peak of Serenity in Pandaria or to your Legion Order hall, depending on where you are in the story. As long as you do not leave either temple; you can reactivate this ability again to teleport you back. 1-minute cooldown.

The War Within introduced a redesign to the talent tree, with many new passive and active abilities being added, as well as some old abilities making a comeback. The following list will be broken down into passive and active abilities, organized by the rows they appear in from top to bottom.

If you would like to know more about certain talent builds, feel free to check out our builds and talents section of the guide.

Ability	Abbreviation	Description/Effect
Soothing Mist	SooM	Channels a heal on a single target over the course of 8 seconds. It is a small but efficient heal and allows you to cast Vivify and Enveloping Mist instantly on that target, without breaking SooM's channel. It also procs our Mastery but on a 1/8 deck system. To visualize this, imagine you have a deck of 8 cards, 7 of which are blank, and 1 is our Gusts of Mists proc. Every time Soothing Mist ticks, it is like drawing a card. Once all 8 cards are drawn, the deck is shuffled and reset. What this means is while it is possible to get two Gust procs back to back, three is impossible. Not that it matters at all to your healing, or changes how you play.
Paralysis	Para	Incapacitates a target for 1 minute; any damage will break this effect. This is also a "soft" crowd control, meaning if you walk within aggro range of them, they will still enter into combat with you, meaning they will chase after you once the CC ends.
Rising Sun Kick	RSK	This is our largest single target DPS ability. It also can be augmented via through our other talents to both extend all of our HoTs as well as apply Renewing Mist. The 12-second cooldown can be reset by Blackout Kick.
Tiger's Lust	TL	Increases your target's movement speed by 70% for 6 seconds and removes all snares and roots on them. 30-second cooldown, but with a fairly short range.
Disable	-	Slow the target by 50%. Attacks refresh the duration.
Spear Hand Strike	Kick/SHS	Allows you to interrupt an enemy spell cast, preventing them from casting any spell in that school of magic for 4 seconds. 15-second cooldown.
Enveloping Mist	EnM/EvM	A powerful short-duration HoT that also increases the healing done by our other HoTs. Very expensive in terms of Mana and should only be used during periods of high single-target damage.
Thunder Focus Tea	TFT	Augments our next Enveloping Mist, Renewing Mist, Vivify, Rising Sun Kick, Expel Harm. For Enveloping Mist causes it to instantly heal for a large amount; for Renewing Mist, it increases its duration by 10s; for Vivify, it removes the mana cost; for RSK, it deduces its cooldown by 9s; and for Expel Harm, it increases its damage and grants a shield. Thunder Focus Tea is a 30-second buff with a 30-second cooldown.
Renewing Mist	ReM	Applies a HoT to a target, healing them for a moderate amount over 20 seconds. If it overheals, it will jump to another injured party member within 20 yards. In that same vein, a hidden interaction that it has is that if you cast it on a target that already has ReM, the old instance of the HoT will jump to a new target within 20 yards instead of being refreshed.
Life Cocoon	LC	Puts a massive shield on a target for 12 seconds and increases HoT healing they take by 50% while the shield holds. Also applies Renewing Mist and Enveloping Mist. 2-minute cooldown
Mana Tea	MT	For every 10% Mana you spend, you gain a stack of Mana Tea. Using this ability will cause you to channel, consuming 1 stack of Mana Tea every 0.5s and generating 1.2% mana per stack. When this effect is over, you will gain a buff that reduces the cost of your spells by 30% for 1 second per stack consumed on your latest channel. It can be channeled while moving and you have a chance equal to your Critical Strike to generate 2 stacks instead of 1.
Revival	-	Our Raid cooldown. Heals everyone in the group for a moderate amount and also procs our Mastery. Dispels all Magic, Poison, and Disease effects from the group. Additionally, it heals for 100% more in a 5-man group. 3 minute cooldown
Restoral	-	It is exactly the same as Revival, except it does not dispel Magic effects. Useful for when dispelling multiple things at a time will wipe the raid.

Ability	Abbreviation	Description/Effect
Elusive Mists	-	Places a 6% damage reduction on you and your Soothing Mist target.
Crashing Momentum	-	Causes you to snare any mobs you Roll through by 40%.
Fast Feet	-	Increases the damage dealt by Rising Sun Kick by 70%, and the damage dealt by Spinning Crane Kick by 10%.
Grace of the Crane	-	Increases all healing taken by 4%.
Bounding Agility	-	Makes your Roll and Chi Torpedo go a little farther.
Calming Presence	-	Reduces all damage taken by 3%
Wind's Reach	-	Increases the range of Disable, and the duration and severity of Crashing Momentum's slow
Improved Detox	-	Causes Detox to also dispel Poisons and Diseases.
Vivacious Vivification	-	Every 10 seconds, your next Vivify becomes instant cast. This timer keeps rolling regardless of when you consume the buff.
Jade Walk	-	Makes you move faster out of combat. Primarily a leveling/Mythic+ talent.
Pressure Points	-	Causes Paralysis to also dispel Enrage effects from the target.
Ancient Arts	-	Reduces the cooldown of Paralysis and Leg Sweep.
Invigorating Mists	IM	Causes your Vivify to heal friendly players with your Renewing Mist active for 124% of your Spellpower.
Crane Style	-	Causes your Rising Sun Kick to proc your mastery on 2 people. Spinning Crane Kick and Blackout Kick also have a chance to proc a mastery hit, at roughly 10 procs per minute.
Healing Elixir	HE	When dropping below 40%, this passively heals you for 15% of your maximum Health, with 2 charges. 30-second recharge. Excess charges are consumed and heal you.

Ability	Abbreviation	Description/Effect
Chi Burst	CB	Fires an orb in a line that heals all targets it passes through, and damages all enemies as well. Its healing is reduced beyond 6 targets. The orb has a 40-yard range and is on a 30-second cooldown.
Transcendence	Port/Ghost	Leaves a spiritual clone of yourself in a location that allows you to swap positions with it on a 45-second cooldown. The transfer ignores line-of-sight and only requires that you be within 40 yards of the clone. However, you can be roughly 100 yards away from your clone before it despawns. Lasts 15 minutes.
Ring of Peace	RoP	Places a ring on the ground that will bump enemies out of it for 5 seconds. The ring has a maximum number of bumps, so using it against a swarm of enemies will cause the effect to end early. 40-yard range, 10-yard diameter, 45-second cooldown.
Song of Chi-Ji	-	Sends a slow-moving cloud out in front of you that disorients any enemies hit for 20 seconds. Any damage taken will break the effect. 30 second cooldown.
Diffuse Magic	DM	Reduces all Magic damage you take by 60% for 6 seconds while also transferring any harmful magic debuffs on you back to the original caster, if possible. 90-second cooldown.
Fortifying Brew	FB	Increases your maximum Health by 15% and reduces all damage taken by 15% as well. 7-minute cooldown.
Invoke Yu'lon, the Jade Serpent	Yulon	Summons Yu'lon for 25 seconds, causing her to randomly heal injured allies with Soothing Breath, hitting 3 targets at a time. Also causes Enveloping Mist to cost 33% mana while Yu'lon is active. The later talent Enveloping Breath causes your Enveloping Mists to splash a powerful HoT onto 5 allies near your target. 3-minute cooldown.
Invoke Chi-Ji, the Red Crane	Chiji	Causes your Blackout Kick, Rising Sun Kick, and Spinning Crane Kick to trigger a Mastery: Gust of Mists proc on two injured allies. They will also grant you a stacking buff that reduces the Mana cost and cast time of your next Enveloping Mist by 33% per stack. The later talent Enveloping Breath makes spending those stacks very powerful. 3-minute cooldown.

Ability	Abbreviation	Description/Effect
Chi Wave	CW	A free spell that will fly to your target, damaging them if they are hostile, or healing them if they are friendly. It will then proceed to bounce back and forth between friend and foe, healing and damaging them respectively. 40-yard range, but the bounce has a 25-yard range. 15-second cooldown.
Energy Transfer	-	Reduces the cooldown of Roll and Paralysis by 5 seconds when you successfully interrupt a target.
Celerity	-	Reduces the cooldown of Roll by 5 seconds and grants it an extra charge.
Chi Torpedo	Torp	Replaces your Roll, causing you to travel a much farther distance and also granting you 30% movement speed for 10 seconds, stacking twice. People are often cautious to take this talent due to it requiring much more careful and accurate use, simply due to the distance it causes you to go. One wrong move, and it can send you right off the edge of a boss platform to your death. But otherwise, it is an unparalleled movement ability.
Hasty Provocation	-	Causes your Provoke to increase the target's movement speed by 50%.
Quick Footed	-	Reduces the duration of snares on you by 20%.
Ferocity of Xuen	-	Increases all damage by 2%.
Spirit's Essence	-	Causes your Transcendence: Transfer to to slow all enemies within 10 yards by 70%.
Tiger Tail Sweep	TTS(rare)	Increases the range of Leg Sweep by 4 yards. Generally not worth taking.
Improved Touch of Death	-	Allows you to use Touch of Death on targets below 15% Health, dealing 35% of your maximum Health as damage. You can still wait for the target to be below your maximum Health in order to hit it for the full amount, but that timing can be pretty tight in a raid scenario.
Vigorous Expulsion	-	Increase the healing and Critical Strike chance of Expel Harm.
Yu'lon's Grace	-	While in combat, you gain a magic absorption shield for 1% of your max Health every 3 seconds while in combat, stacking up to 10 times.
Peace and Prosperity	-	Reduces the cooldown of Ring of Peace by 5 seconds and the cast time of Song of Chi-Ji by 0.5 seconds.
Dance of the Wind	-	Increases dodge chance by 10% and additional 10% every 4 seconds until you dodge an attack.
Refreshment	MoL	Causes your Life Cocoon to also apply two stacks of Healing Elixir to your target, as well as granting your 5 stacks of Mana Tea.
Calming Coalescence	-	Increases the absorb of Life Cocoon by 80%.
Uplifted Spirits	US	Causes your Vivify and Rising Sun Kick Critical Strikes to reduce the cooldown of Revival/ Restoral by 1 second, and Revival/ Restoral heals for an additional 15% over 10 seconds.
Lifecycles	-	Vivify has a 20% chance to make your next Rising Sun Kick or Enveloping Mist generate a stack of Mana Tea. Also Enveloping Mist or Rising Sun Kick have a 20% chance to make your next Vivify generate a stack of Mana Tea.
Energizing Brew	-	Mana Tea channels 50% faster and gives 20% more Mana.
Zen Pulse	ZP	Causes your Renewing Mist to proc a buff on that will make your next Vivify heal all players with a Renewing Mist on them for a moderate amount.
Mists of Life	-	Causes Life Cocoon to apply Renewing Mist and Enveloping Mist to the target as well.
Overflowing Mists	OM	Allies with your Enveloping Mist on them will be healed for 1% of their maximum Health whenever they take damage. This seems very strong for tanks being hit by many mobs or on targets taking rapid DoT damage, but this effect has a 1-second internal cooldown, making it fairly weak.
Deep Clarity	-	Consuming a charge of Thunder Focus Tea will now also cause your next Vivify to proc Zen Pulse
Rapid Diffusion	-	Causes your Rising Sun Kick and Enveloping Mist to apply a Renewing Mist with a 6-second duration to an ally within 40 yards. These can be extended by Rising Mist.
Chrysalis	-	Reduces the cooldown of Life Cocoon by 45 seconds
Burst of Life	-	When Life Cocoon is consumed or fades, it will heal 3 nearby players.
Yu'lon's Whisper	YW	While channeling Mana Tea, you will spew a cone of healing 15 yards in front of you, healing up to 5 allies for a small amount every 0.5 seconds.
Mist Wrap	MW	Increase the duration of Enveloping Breath and Enveloping Mist by 1 second, and increases their healing bonus by 10%.
Refreshing Jade Wind	RJW	Using Thunder Focus Tea will now grant you a buff for 6 seconds that periodically heals up to 6 allies within 10 yards.
Celestial Harmony	-	Causes your Enveloping Mist to apply a copy of itself at ~60% effectiveness on 5 allies within 10 yards. Additionally, it also places a Life Cocoon on 5 friendly targets for 10% of their Health. This talent is mandatory.
Dancing Mists	-	Gives Renewing Mist an 8% chance to instantly spread to an additional target when it jumps. This counts for both when it overheals and finds a new target, as well as for when you initially cast the spell.
Lotus Infusion	-	Increases Renewing Mist's duration by 2 seconds and increase the healing you do to target with Renewing Mist by 8%.
Chi Harmony	-	Causes your Renewing Mist to increase the healing you do to that target by 50% for 8 seconds, and prevents Renewing Mist from jumping to a new target.

Ability	Abbreviation	Description/Effect
Summon Jade Serpent Statue	JSS	Lets you summon a statue in a location that will channel an additional Soothing Mist at your target whenever you do.
Clash	-	Causes you and your target to charge at each other, meeting in the middle and rooting all enemies within 6 yards for 4 seconds.
Jadefire Stomp	JFS	Stomps the ground in front of you in a cone, dealing damage to up to 5 enemies and healing up to 5 allies, while also healing them for a small amount. While standing in the line it leaves on the ground, your abilites have a chance to reset its cooldown.
Sheilun's Gift	SG	Every 8 seconds while you are in combat, you will generate a cloud of mist. Using this ability will consume every available cloud and heal the target for an amount per cloud consumed,
Rushing Wind Kick	RWK	Deals Nature damage to all enemies within a 25 yard cone, split evenly among them. Damage is increased per enemy hit by 5% up to 30%. Additionally it increase the healing of your Renewing Mist by 50% for 4 seconds after use. Replaces Rising Sun Kick

Ability	Abbreviation	Description/Effect
Save Them All	STA	Whenever you heal someone who is below 35% Health, your healing is increased by 10% for 4 seconds.
Swift Art	-	Allows roll to remove a snare on you once every 30 seconds.
Profound Rebuttal	-	Increases the Critical healing of Expel Harm by 50%
Strength of Spirit	-	Expel Harm's healing is increased by up to 100% depending on your missing Health.
Ironshell Brew	-	Further increases your health and damage reduction while Fortifying Brew is active.
Expeditious Fortification	-	Reduces the cooldown of Fortifying Brew by 30 seconds.
Celestial Determination	-	While you have a Celestial active, you cannot be slowed below 90%. Generally not a good talent for us seeing as how Chi-Ji already makes you immune to slows.
Chi Proficiency	-	Increases your healing and magic damage by 2%.
Healing Winds	-	Causes Transcendence: Transfer to heal you for 10% of your Health.
Windwalking	-	Gives you and your allies within 10 yards a 4% movement speed increase. Allies will keep the effect for 10 seconds after leaving range of you.
Martial Instincts	GP	Increases your avoidance and physical damage by 2%.
Bounce Back	-	After taking more than 12% of your Health in one hit, you will receive 20% reduced damage for 4 seconds. It cannot occur more than once every 30 seconds.
Lighter Than Air	LTA	Roll and Chi Torpedo grant you a 5 second buff that allow you to trigger a small dash by double-jumping. While you have this buff, you are also able to walk on water.
Flow of Chi	-	Grants you varying buffs base on your Health pool: greater than 90% is a movement speed increase, 90-35% reduces damage taken by 5%, and under 35% increases healing received by 10%.
Transcendence: Linked Spirits	-	Instead of leaving a spirit on the ground, your Transcendence can now be applied to a player, allowing you to teleport to their location.
Escape from Reality	EfR	Allows you to use Transcendence: Transfer again within 10 seconds of the initial port.
Fatal Touch	-	Reduces the cooldown of Touch of Death by 90 seconds and increases your damage dealt by 5% for 30 seconds.
Rushing Reflexes	-	Causes your to dash to the closest enemy within 10 yards after using roll. Basically never worth taking.
Peer Into Peace	PiP	5% of your overhealing with Soothing Mist is spread onto 3 nearby targets and Soothing Mist now lasts 4 seconds longer and will follow your Vivify and Enveloping Mist targets.
Pool of Mists	PoM	Grants you an extra charge of Renewing Mist as well as granting the ability for Renewing Mist and Rising Sun Kick to reduce each others cooldowns.
Jade Bond	JB	Causes Gust procs to reduce the cooldown of your Invoke spells by 0.5 seconds, and increase the Gust Healing of Chi-ji by 60% and the Soothing Breath healing of Yu'lon by 500%
Gift of the Celestials	-	Reduces the cooldown of your Invoke spells by 2 minutes, but also reduces their duration to 12 seconds.
Dance of Chi-Ji	DoCJ	Causes your abilities to have a chance to make your next Spinning Crane Kick hit 400% harder.
Jade Empowerment	-	Casting Thunder Focus Tea will now cause your next Crackling Jade Lightning to hit 800% harder and hit 5 targets.
Focused Thunder	FT	Causes Thunder Focus Tea to empower your next 2 spells instead of 1.
Awakened Jadefire	AJ	Causes your Tiger Palm to strike twice, your Blackout Kick To strike 2 additional targets at 70% effectiveness, and your Spinning Crane Kick to heal 3 nearby allies for 90% of the damage dealt while standing in the Jadefire. Additionally, your abilities' chance to reset Jadefire Stomp is doubled.
Jadefire Teachings	JFT	Causes your Thunder Focus Tea or Jadefire Stomp to increase the healing transfer of Ancient Teachings by 140% This talent allows you to deal significant damage while still taking care of small maintenance healing.
Resplendent Mist	-	Causes your Mastery: Gust of Mists to have a 30% chance of doing 75%/150% more healing.
Secret Infusion	SI	Your Thunder Focus Tea will now increase one of your secondary stats by 8%/15% for 10 seconds, depending on which spell you cast. This buff should almost always be used on Renewing Mist for the Haste or Rising Sun Kick for the Versatility and HoT extension from Rising Mist.
Misty Peaks	MP	Gives Renewing Mist a 4%/8% chance on heal to proc an Enveloping Mist for 2 seconds
Peaceful Mending	-	Causes your Soothing Mist to increase healing taken from Enveloping Mist and Renewing Mist by 40%. Not worth taking.
Shaohao's Lessons	-	Grants you one of four buffs randomly, the duration of which will increase based on how many stacks of Sheilun's Gift you expend.
Veil of Pride	-	Causes Sheilun's Gift to spawn clouds every 4 seconds instead of 8.
Tea of Serenity	-	Causes Thunder Focus Tea to empower 2 additional Renewing Mist, Enveloping Mist, or Vivify at random.
Tea of Plenty	-	Causes Thunder Focus Tea to empower 2 additional Expel Harms, Enveloping Mists, or Rising Sun Kicks at random.
Unison	-	Causes Soothing Mist to heal an additional target within 40 yards for 25% of the amount healed.
Mending Proliferation	-	Causes your Enveloping Mist to have a 50% chance each time it heals to spread its healing bonus to an injured ally within 30 yards.
Invoker's Delight	ID	Grants 33% haste after summoning either Yu'lon or Chi-Ji. Lasts 20 seconds.
Tear of Morning	ToM	Causes your Vivify and Enveloping Mist casts on a target with Renewing Mist to have a 10% chance to spread that Renewing Mist to a new target. It also increases the healing done by Vivify to targets with Renewing Mist on them by 10% and causes Enveloping Mist to heal all targets with Renewing Mist for 12% of its healing.
Rising Mist	RM	Causes Rising Sun Kick to increase the duration of your Renewing Mist and Enveloping Mist HoTs by 4 seconds, up to 100% of their original durations. Also, all targets buffed by any of the HoTs listed above will also be healed for a small amount after each Rising Sun Kick.
Legacy of Wisdom	-	Reduces the cast time of Sheilun's Gift by 0.5s and causes it to heal 2 additional targets.

Ability	Abbreviation	Description/Effect
Celestial Conduit	CeCo	Causes you to radiate damage to enemies and healing to allies within 20 yards over 4 seconds, increasing per target hit up to 30%. This ability is channelled, but you can still move during the channel.
Temple Training	-	Increases the healing of Enveloping Mist and Vivify.
Xuen's Guidance	-	Increases the damage of Tiger Palm, and gives a chance for Teachings of the Monastery to not consume a charge when used.
Heart of the Jade Serpent	HotJS	Upon consuming 10 stacks of Sheilun's Gift (20 if talented into Veil of Pride, you gain 75% increased cooldown reduction for Renewing Mist, Rising Sun Kick, Life Cocoon and Thunder Focus Tea.
Niuzao's Protection	-	Fortifying Brew grants you a shield for 25% of your Health.
Jade Sanctuary	-	Heals you for 10% of your Health when you press Celestial Conduit, while granting you a 15% damage reduction during, and for 8 seconds after.
Courage of the White Tiger	CotWT	Tiger Palm and Vivify have a chance to summon Xuen who deals damage to an enemy and heals a member of your group for 100% of the damage dealt. Also, invoking Yu'lon or Chi-Ji will guarantee this effect on your next cast of TP or Viv.
Strength of the Black Ox	SotBO	After CotWT procs, your next Enveloping Mist casts 50% faster and grants a shield to 5 nearby targets for 3% of your max Health.
Restore Balance	-	Gain Refreshing Jade Wind whenever either of your Invokes are active.
Yu'lon's Knowledge	-	Increases the duration of Refreshing Jade Wind by 4 seconds.
Flight of the Red Crane	FotRC	Causes Refreshing Jade Wind and Spinning Crane Kick to have a chance to grant you a stack of Mana Tea, and heal 5 members of your party.
Inner Compass	-	Grants you a 2% stat buff depending on whichever Celestial last aided you.
August Dynasty	-	Jadefire Stomp now increases the damage of your next Rising Sun Kick 30% or the healing of your next Vivify by 50%.

Ability	Abbreviation	Description/Effect
Aspect of Harmony	AoH	Causes you to store vitality from 10% of your damage and 20% of your healing. Pressing Thunder Focus Tea will now cause you to draw from stored vitality for 10 seconds, making your heals apply a HoT to your targets for 25% of the amount healed.
Manifestation	-	Chi Burst and Chi Wave have 50% increased throughput.
Tiger's Vigor	-	Tiger's Lust now reduces the cooldown of Roll by 5 seconds.
Roar from the Heavens	-	Causes Tiger's Lust to grant 2 nearby allies 20% movement speed.
Overwhelming Force	-	Rising Sun Kick, Blackout Kick, and Tiger Palm deal 15% extra damage to enemies within a line in front of you, reduced beyond 5 targets.
Purified Spirit	-	When Aspect of Harmony ends, all remaining vitality is consumed as healing over 8 seconds, split among nearby allies.
Harmonic Gambit	-	During Aspect of Harmony, your dps abilities pull vitality in order to deal extra damage.
Endless Draught	-	Grants Thunder Focus Tea 1 more charge.
Path of Resurgence	-	Chi Wave increases the amount of vitality stored by 25% for 10s.
Way of a Thousand Strikes	-	Your DPS abilities contribute an additional 30% vitality.
Balanced Stratagem	-	Casting physical abilities increase the damage or healing of your next nature ability 3% and vice versa, stacking up to 5 times.
Mantra of Purity	-	Healing yourself is 10% stronger and leave a small HoT on you as well.
Mantra of Tenacity	-	Fortifying Brew grants you 20% stagger.
Clarity of Purpose	-	Vivify stores additional vitality based on your recent Gust of Mists.
Coalescence	-	When your Aspect of Harmony HoTs heal, they have a chance to spread to another ally. Directly healing an ally with these HoTs causes them to intensify. Also these targets receive an additional 10% healing from you.

While it is important to understand what each of our spells does in a vacuum, it is even more important to grasp how they fit together and when you ought to choose one spell over another. Check out our rotations page to get a better understanding of how all our abilities fit together.